Reset/Mobility Program
Price
₹10,599.00₹5,999.00
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Overview
Features
- Suited Well to your busy time
- 15-20 mins a session
- Recorded Class Access for Convenient of Time
Target Audiences
- Busy Professionals
- IT Professionals
- Corporate Employees
- No Time for Gym
- Looking For Good Health
- Looking For General Fitness
- Feeling Stiffness in the body during work/anytime in a day
Requirements
- A Quiet Place (recommended)
- A Good Spacious Space is required so that movement doesn't hamper.
- Good Ventilated Area (recommended)
- Zoom Application Installed in Desktop/Mobile/Tablet for attending live classes (must)
- A Good Quality Internet (5g recommended)
- Sports Active Dry Outfit (recommended)
- Minimum to No Equipment required (According to Exercise) - 1kg to 4kg Dumbbel Pair is enough
Curriculum
- 1 Section
- 2 Lessons
- Lifetime
Expand all sectionsCollapse all sections
- MobilityMobility of Neck3
FAQs
Don't worry exercises are made in with a view of busy schedule.
You will require 15-20 minutes a day or adjustable when time is less and adjustable with other activities of a day.
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